Visit your healthcare provider at least once a year for a check up. They will take your weight and blood pressure, keep you up to date on vaccinations, and order a blood draw if necessary. This will evaluate your cholesterol, blood sugar, and other signs of illness. If you are sexually active, it is a good idea to receive testing for sexually transmitted infections.
If you wear glasses or contacts, make sure to see your eye doctor at least every 2 years. This way, they can keep your prescription up to date and assess for diseases affecting the eyes. Visit a dermatologist once a year for a skin check to catch and treat skin cancer early.